Enmeshed

Shed the unnecessary weight that you are carrying on since eons

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We all are made up of our experiences. Those experiences include, emotions, thoughts, actions, people and situations. Rarely does anyone know how much are they impacted by what (of the above) in their lives. One such realisation dawned upon me today while meditating. I had thoughts of people from long back and people who actually hold no importance in my life, like they are enmeshed in my soul.

But the big question that I was posed with is – what are they doing occupying my mind space? And that’s when the realisation hit me that there are too many unwanted creatures/experiences that are still lurking in my mind and I had to get rid of them, more like flush them out of my system, the system being my entire being.

In the past, the ignorant me had allowed those people to affect me, those situations to impact me. Not all was positive. However, that is what has now built me as the person I am now. We all carry such people/situations/experiences in our being (body, mind and soul). It is only when we sit with ourselves to either meditate or contemplate is when we know of their presence in us. And at times it seems like a long journey to get rid of their presence in subtle layers of our being.

Well, to be honest. It’s a task! But it’s a task worth taking up. Afterall, you will be travelling to beyond this life and next, with these things. It’s just and wise to drop them or at least try to or work towards dropping them. The key to a successful bright future is to live light, travel lighter. The more weight you shed in every lifetime, you move close to your ultimate goal of meeting the creator. So, by dropping those weights, you are doing yourself a big favour.

If you have reached here in your reading, you may have a question of “How”. How exactly does one shed that weight off?

The way to do is go within. Going within is looking at yourself, your life and knowing the truth about all areas of your life. This is a gradual and a slow process. The process of conscious contemplation. However, to support this and make it faster, you can resort to the practice of meditation, Sadhana, and mantra jaap. These will make you reach your goal way faster. The reason being they work on the “subtle” layers (subconscious mind), where the ego ceases to play and hence is rendered ineffective.

Once you are in the process, you will be gaining a new perspective on life, you will have set boundaries for that which doesn’t serve you positively and choose that which helps you grow further in your journey. With this kind of awareness, you not only allow the best in your life but also vibrate higher. This is the vibration that you will carry forward with your soul, so start the preparation because time is running out.

Decide mindfully whether you want to live enmeshed or easy and light.

Cheers! Happy life!